Spiritual Exercises & Prayers

A written review of the day. A written journal helps you delve into how you create your own reality -- how the events of your day can be linked with your inner states. 

 It is a prayer that is meant to help as we review our day,  acknowledge mistakes and areas where we struggle so that tomorrow we can do better.  This prayer also helps us acknowledge the positive things we did, the areas where we did manifest our Higher Self as we walk our Path daily to become closer to God. 

The importance of your words, your speech and the inherent power they carry.

 Our version of the original and beloved Lord's Prayer. This version focuses on personal responsibility, finding  courage and strength to fight our own battles, and create our own reality while growing closer to God.  

 What is your posture towards life? This talk delves into the meaning of one of Patanjali's yoga sutras.  

 Spiritual growth exercise of annual review. How can I reflect upon my  year and truly live in the Now? How can I use this time in-gathering to  reflect and grow? Specific questions and guidance for self-reflection  & growth as a soul. 

 What are the benefits of delayed gratification? How is instant gratification detrimental to your growth?

Selection from a Sunday sermon.